Why You Overthink: The Psychology of Mental Load | Carl Jung | Nietzsche

Описание: Do you feel exhausted from noticing everything? If you are constantly calculating everyone else’s mood, predicting problems before they happen, and feeling responsible for the energy in the room, you are carrying the "Mental Load."

In this video, we explore the dark psychology behind why deep thinkers and hyper-aware individuals suffer from silent burnout. We uncover how childhood hyper-vigilance turns your brain into a "safety shield" that never turns off.

Drawing on the philosophy of Carl Jung and Friedrich Nietzsche, we break down the 6 signs that you are mentally redlining—from decision paralysis to social withdrawal—and provide actionable somatic tools to help you stop analyzing and start living.

In this video, you will learn:

What "Cognitive Over-Responsibility" is and why it drains you.

The link between hyper-vigilance and high-functioning anxiety.

Why "intellectualizing" your emotions is actually a trap.

How to use the "System Audit" to stop overthinking instantly.

Somatic Grounding techniques to calm your nervous system.

💬 JOIN THE DISCUSSION If you are ready to drop the weight and stop performing, leave a comment below with the words: "SYSTEM OFFLINE".

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