5 Nitric Oxide Foods That Open Arteries & Boost Blood Flow Naturally

Описание: Blood flow problems don’t start overnight — they build quietly over years. Stiff arteries, rising blood pressure, cold hands and feet, and low energy are often early warning signs.

In this video, Dr. Bernard Lown explains 5 powerful nitric oxide–boosting foods that help open arteries naturally, improve circulation, and support healthy blood pressure — without medications or extreme diets.

Nitric oxide is a natural molecule your body produces to relax blood vessels. As we age, nitric oxide levels decline, making circulation worse. The right foods can help restore this process safely.

You’ll learn:
• Which everyday foods increase nitric oxide production
• How these foods improve blood flow and oxygen delivery
• Simple ways to add them to your daily meals
• Who should be careful if taking blood pressure medications

These foods are especially helpful for adults over 50 looking to support heart health, circulation, and vascular function naturally.

⚠️ This video is for educational purposes only and does not replace medical advice. Always consult your healthcare provider before making dietary changes.

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