You Need to Understand the real COST of CLUTTER
Автор: Nena Lavonne, Psy.M.
Загружено: 2023-09-20
Просмотров: 3786
Описание:
Clutter Psychology - The Real Costs of Clutter - This video talks about the surprising ways that living in clutter and mess can negatively impact our life. From our health to our relationships, the price of clutter can be shocking. Clutter affects us negatively in a number of ways, both physically and mentally. For example, clutter can be a major source of stress. When your home is cluttered, it can be difficult to relax and de-stress.Clutter can also cause anxiety. When you are surrounded by clutter, it can feel like you are losing control of your space and your life.Clutter can also lead to depression. When your home is cluttered, it can be difficult to feel good about yourself and your surroundings.In addition to these general effects, clutter can also have specific negative effects on different aspects of our lives. For example, clutter in the workplace can make it difficult to focus and concentrate, which can lead to decreased productivity. Clutter in the home can make it difficult to relax and unwind, which can lead to increased stress levels. And clutter in the bedroom can make it difficult to get a good night's sleep.Overall, clutter has a significant negative impact on our lives. It can affect our physical and mental health, our productivity, and our overall well-being. If you are struggling with clutter, there are many videos in the clutter psychology and solutions playlist below that you may find helpful:
✧ LINK TO FULL CLUTTER PSYCHOLOGY & SOLUTIONS PLAYLIST: • Real Decluttering Solutions & the Psycholo...
✧ Clutter & Relationships video: • When Clutter and Mess Affects Our Loved On...
✧ Decluttering Anxiety Triggers video: • Declutter for ANXIETY RELIEF - what to cle...
✧ This channel is dedicated to self-growth and improving well-being through decluttering and transforming the toxic habits that keep us from living our best life! Thanks so much for watching!
✧ Nena Lavonne has a BA & MA in Psychology and is a certified life coach, author, and motivational speaker. Nothing brings her more happiness than helping others lead more meaningful, joyful, and fulfilling lives. Nena also has a weekly podcast called "Pathways To Happiness" which is available on multiple platforms.
✧ If you need additional support and feel that your mental health is suffering, seeking help from a licensed mental health professional can provide further guidance, support, treatment options, and coping strategies. This channel is for informational and entertainment purposes only. Nothing on this channel is intended to substitute therapy. Please know that positive change is possible!
✧ Twitter : / nenalavonne
✧ Instagram: / nena.lavonne
✧ Podcast: https://www.buzzsprout.com/1407832
✧ Beauty of Mind Store (Psychology, Self Development, Philosophy, and Mental Health Apparel by Nena Lavonne): https://my-store-11576720.creator-spr...
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