Total Body Barre Workout | Strength + Conditioning | Challenging
Автор: Larie Midkiff
Загружено: 2020-05-11
Просмотров: 27334
Описание:
Month 2 Day 3 Tone & Sculpt Program: • Barre Sculpt Month 2: Fit By Larie
Grab a set of dumbbells, sturdy chair (or wall), and a mat! This 75 minute strength and conditioning barre workout will challenge the entire body as well as your endurance. Lets do this : )
Dumbell Set: https://amzn.to/2X7AFdX
3lb pink dumbbells: https://amzn.to/2IPZOkr
5lb pink dumbbells: https://amzn.to/2oNDIrM
Aztec yoga mat (similar): https://amzn.to/32hTHNc
Pants Lulu- cheaper version here: https://amzn.to/2MZjDqH
Tufted chair (similar): https://amzn.to/2BtpCi9
Replica Align Leggings: https://amzn.to/2Ut3Ow1
Strappy Tank (similar): https://amzn.to/3bhAPC6
The GOAT of pre-workouts
Amino Energy in Grape: https://amzn.to/2QVWtEg
Amino Energy in Watermelon: https://amzn.to/2QTwFZy
Post-Workout Protein Bars
Fit Crunch Protein Bars LEGIT THE BEST TASTING PROTEIN BAR EVER: https://amzn.to/3byEMm7 (If you follow me on IG, you know I'm obsessed)
Track your HR
Apple Watch Series 3 White: https://amzn.to/2UujKiK
Apple Watch Series 5 Rose Gold: https://amzn.to/3bAZe5H
Other Barre Videos: • Barre: FIT by Larie
Tag me in your posts & stories on IG: @lariemidkiff
Music licensed through Soundstripe
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