Food For Thought | मन का सात्विक भोजन |

Описание: The journey to optimal health begins with mindful eating. By understanding the Ayurvedic principles of "Aahar Yaati Eeti Aahar," you can nourish your body and mind for a more fulfilling and balanced life. Watch the full podcast on YouTube to discover your path to happiness. @bethechange_bharat

#Ayurveda #FoodForThought #HolisticHealth #SelfCare #Wellness #Podcast #JivaAyurveda