The Unexpected Tool That Helped Me Overcome Language Anxiety

Описание: What helped me the most in overcoming social anxiety and language anxiety as an immigrant?
My value compass.

Values guide how we live — and when you hold them clearly, they give you direction even when life feels overwhelming. Having a value is like having a compass in the wilderness: you might struggle, but you won’t get lost.

Here’s how my values helped me speak more confidently, show up authentically, and move through the fear of being judged for my accent.

I’m a therapist and an immigrant.
👉 Click on my channel and watch the full video to learn the 3 simple steps to overcoming language anxiety.