How to Cook Jackfruit Seeds: Spicy Pepper Roast | Quick and Easy recipe

Описание: In this video, we'll show you how to make a delicious Jackfruit seed roast with a pepper flavor. Jackfruit seeds are often overlooked, but they have a fantastic taste when cooked, and this recipe is a great way to showcase their unique flavor. We'll walk you through the steps to prepare and cook the jack fruit seeds, and we'll also provide some tips to help you get the best results.
Ingredients:
Jackfruit seeds, Onion, Green chilies, Curry leaves, Salt, Freshly ground pepper, Coconut oil

Give this recipe a try and let us know what you think in the comments below!

Here are some of the health benefits of jackfruit seeds:
High in protein: Jackfruit seeds are a good source of plant-based protein, making them a great addition to a vegetarian or vegan diet.
Rich in fiber: Jackfruit seeds are a good source of dietary fiber, which can help promote healthy digestion and reduce the risk of constipation.
May help regulate blood sugar: Some studies have suggested that jackfruit seeds may have blood-sugar lowering effects, which could be beneficial for people with diabetes or those at risk of developing the condition.
May help lower cholesterol: Jackfruit seeds may have cholesterol-lowering properties, which could help improve heart health and reduce the risk of heart disease.
Rich in antioxidants: Jackfruit seeds are a good source of antioxidants, which can help protect against cellular damage and may have anti-inflammatory effects.

Overall, jackfruit seeds are a nutritious and versatile ingredient that can offer a range of health benefits when included as part of a balanced diet.

And don't forget to check out our other Jackfruit and it's seed recipes, including

Sweet balls with Jack fruit seed ( ചക്കക്കുരു ഉണ്ട )    • Sweet balls with Jack fruit seed | Chakkak...  
Jackfruit seed chips (ചക്കക്കുരു ചിപ്സ് )    • Jack fruit seed Chips  
Jack Fruit Dumplings cooked in Indian bay leaves ( ചക്ക അട )    • Jack Fruit Dumplings cooked in Indian bay ...  
Jack Fruit Fritters ( നാലുമണിക്ക് രുചികരമായ നാടന്‍ ചക്കപ്പഴംപൊരി )    • Jack Fruit Fritters | Chakka Pori  
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