We all deserve to a life outside of work... How do you find that balance?
Автор: Bodalia
Загружено: 2024-09-23
Просмотров: 537
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We all deserve to a life outside of work... How do you find that balance?
Here's what I do:
1️⃣ I plan "time for me" into my schedule to make sure it actually happens. This includes rest time, workouts, and seeing friends. This doesn't take away from being spontaneous but ensures work doesn't take over.
2️⃣ A few months ago I made the decision to go part-time with medicine, taking one day off per week. This one day off means I can dedicate time to my passions (building my DJ/media career) and rest.
3️⃣ Don’t overcommit. Work is endless. Most things really aren't that urgent. Get comfortable with saying no if you don't have the time (within work hours) to complete certain tasks, or extend the deadlines.
Follow me for work/life balance tips
#bodalia #healthtips #careertips
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