Great Glutes For Summer

Автор: FitnessRx For Women Magazine

Загружено: 2014-06-02

Просмотров: 31987

Описание: Exercises to lift, shape & strengthen

In this week's REAL STRENGTH, Ava Cowan shares 3 exercises to help you build strong and shapely glutes in time for summer. During this video, Ava provides in-depth instruction and demonstration to help you master Reverse Hyperextensions, Stability Ball Barbell Hip Thrusts & StepMill Hip Extensions! Check out this video & start your summer glute training today!

Find more Ava's Real Strength at FitnessRxWomen.com

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Great Glutes For Summer

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