10 Hours of Green Noise for Sleep, Focus, & Meditation | Black Screen | No Ads

Описание: Green noise is a mid-frequency-focused sound that is good for emotional balance, easing overstimulation, steady calm, and clear focus. (10h of green noise 💚 for mental clarity 💭)
----
For more 👉 https://www.bettersleep.com/sleep-sounds

Fall asleep instantly and find deep, restorative sleep by listening to this soothing 10-hour green noise soundscape. This relaxing green noise features a black screen, perfect for sleeping without light disturbances, and is completely ad-free for uninterrupted rest.

🎧 What is Green Noise?
Green noise is a blend of natural ambient sounds that creates the perfect background for sleep, focus, and meditation. Often described as "the background noise of the world," green noise combines frequencies similar to nature sounds like waterfalls, wind, rain, and rustling leaves.

✨ Benefits of Green Noise:
• Promotes deep, restorative sleep
• Masks distracting environmental sounds
• Enhances focus and concentration for studying or working
• Creates a calming atmosphere for meditation
• Reduces stress and anxiety
• Helps with insomnia and sleep disorders
• Perfect for babies, children, and adults

🌙 Perfect For:
Sleeping through the night
Power naps and afternoon rest
Studying and homework
Working from home or office
Reading and relaxation
Meditation and mindfulness practice
Yoga and breathing exercises
Blocking out noisy neighbors or traffic
Calming babies and toddlers
ADHD focus support

⏰ Features:
✅ Full 10 hours of continuous green noise
✅ Black screen to keep your room dark
✅ No ads or interruptions
✅ High-quality audio
✅ Perfect loop for all-night sleep
✅ Safe volume levels

💤 How to Use:
1. Set your device volume to a comfortable level (not too loud)
2. Place your device face-down or away from your bed
3. Let the green noise create a peaceful sleep environment
4. Drift off to deep, restorative sleep

🔔 Subscribe for more sleep sounds, white noise, and relaxation videos!

Background sound by: BetterSleep

Get more on the BetterSleep app.
• App Store: https://bit.ly/2XNgrrg
• Google Play: https://bit.ly/3hQzub2

----

Follow us on social media:
➡️ Instagram:   / bettersleep  
➡️ Facebook:   / bettersleep  
➡️ Twitter: https://x.com/bettersleephq
➡️ Spotify: https://spoti.fi/3iPg8D9
➡️ TikTok:   / bettersleep  

----

#bettersleepsounds #greennoise #mentalclarity #colorn #noise #sleep #sleepmusic #meditation #greennoiseblackscreen #greennoise10hours #deepsleep #relaxingmusic #focusmusic #studymusic #sleepsounds #ambientnoise #meditationmusic #sleepaid #adfree