Spin Bike vs Exercise Bike - Which one is BETTER? (Differences)

Описание: Many people who are trying to lose weight or get in shape find themselves wondering if a spin bike or a stationary bike is better for their needs. Both types of bikes offer a great workout, but there are some key differences to keep in mind.

Spin bikes tend to be more expensive than exercise bikes, but they offer a higher-intensity workout that can help you burn more calories in less time. However, exercise bikes are typically more comfortable and easier to use, making them a good choice for many. Ultimately, the best bike for you depends on your fitness goals and budget.
---------------------------
Recommended equipment - https://fitnessdy.com/equipment/