Better Than Meat! 🍗 Crispy Buffalo Cauliflower Wings

Описание: Stop eating boring vegetables! 🥦🔥 If you’re looking for the ultimate Super Bowl LX snack, these Crispy Buffalo Cauliflower Wings are a total game-changer. They are incredibly juicy on the inside, extra crunchy on the outside, and coated in a sweet & spicy garlic butter sauce that will make you forget all about chicken wings!

This is the perfect healthy appetizer for game day, parties, or just a cozy night in. Easy to make, vegetarian-friendly, and guaranteed to be the first thing to disappear from the table! 🏆

Ingredients (US Metrics):

For the Cauliflower & Batter:

1 medium head of cauliflower (cut into bite-sized florets)

3-4 large eggs

2-3 tbsp all-purpose flour

Salt & black pepper to taste

For the "Sticky" Garlic Sauce:

3.5 tbsp unsalted butter (50g)

2-3 cloves garlic, minced

2 tbsp ketchup

1 tsp honey (for that perfect glaze)

The Ultimate Zesty Dip:

1/2 cup plain Greek yogurt

1 tsp Dijon mustard

1/4 small red onion, very finely diced

Juice of 1/2 lemon

Fresh parsley, finely chopped

Salt & pepper to taste

Instructions:

Prep: Preheat your oven to 350°F (180°C).

Batter: Coat cauliflower florets in the egg and flour mixture until fully covered.

First Bake: Arrange on a baking sheet and bake for 20 minutes.

Sauce: Melt butter with garlic, then whisk in ketchup and honey.

Second Bake: Toss the baked florets in the sauce and return to the oven for another 10 minutes until caramelized and bubbly.

Serve: Pair with the zesty Greek yogurt dip and enjoy the crunch!

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