60-MIN FAT KILLER TABATA WORKOUT / TOTAL BODY WEIGHT LOSS, LEAN BODYBUILDING, ABS + BELLY FAT LOSS

Описание: Fat blasting TABATA workout will maximize weight loss, enhance muscle growth, and define your abs. Let's burn fat and build a strong, lean body of your dreams! This 60-min high-intensity routine is an ABSOLUTE KILLER workout. INTENSE but designed for all fitness levels. Burn tons of calories, promote weight loss, and set your body for 24 hours afterburn effect! (8, 10 Lb.) 🔥 HARD WORK = RESULTS 🔥 Join Transform membership here ➡️    / @juliettewooten   Subscribe to channel here ➡️ https://bit.ly/3TK9ijA
Get ready to shed those extra pounds and sculpt a lean, toned body with the 'Fat Killer Tabata Workout'! This high-intensity routine is designed to maximize weight loss, enhance muscle growth, and define your abs. So, if you want to achieve your fitness goals, burn fat fast, and build a stronger, healthier body, this workout is just what you need. Give it a try, and get ready to transform your physique!"
To see significant changes, you MUST repeat this workout challenge at least once per week. RESULTS GUARANTEED. Follow a healthy and sustainable diet plan, stay hydrated, and aim for a good sleep routine.

0:00 FAT KILLER TABATA
0:30 WARM-UP
5:34 CALVE RAISE
6:05 KNEE LIFT OH PRESS
6:40 LUNGE FRONT RAISE
7:05 PUNCH PIVOT
10:20 SQUAT TO SIDE SQUAT
5:52 LATERAL RAISE FRONT PRESS
11:20 ANGEL TO SQUAT
11:52 V RAISE
15:06 SQUAT POLL
15:38 SQUAT HIGH-PULL
16:10 SQUAT PLANK JACK
16:36 SQUAT PLANK PUSH-UP
19:50 GOOD MORNING
20:24 DEADLIFT CLEAN SQUAT
20:56 ROW TO FLY
21:24 DEADLIFT CLEAN PRESS NEG ANGEL

C O N N E C T
💥 Join our TRANSFORM FB group ➡️   / trans.  .
💥 GRAB YOUR WORKOUT CALENDAR HERE ⮕ https://www.juliettewooten.com
💥 INSTAGRAM https://bit.ly/3KLYcqk
💥 FREE WEIGHT LOSS MEAL PLAN ⬇️ https://juliettewooten.com/app/ ⬅ FREE TRIAL
💥 My EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! ⮕ https://www.amazon.com/shop/juliettew...

D I S C L A M E R
This is my own personal workout program and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program.
Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury from using the video content.
You agree that no information in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. You do so at your own risk by engaging in exercises in this video.

   • 60-MIN FAT KILLER TABATA WORKOUT / TOTAL B...  
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