Right Piriformis Syndrome

Описание: Right piriformis syndrome is a horribly painful condition where the right piriformis muscle develops an "attitude" as an external rotator of the right leg.

Importantly, piriformis syndrome on the right is different than piriformis syndrome on the left, and this is due to the asymmetrical resting position of our pelvis.

For PRI people: to fix it, we need to reposition the pelvis into a neutral state and then train left AF/IR with right leg external rotation.

Hey there, my name is Neal Hallinan.

The purpose of this channel is to help people understand and resolve chronic pain, and to help them cope with the emotional and spiritual pain that often goes along with it.

As someone who lived with chronic pain for many years of my life, I know how debilitating and isolating it can be. But I also know it can be resolved.

I hold the following credentials:
Postural Restoration Trained (PRT)
Strength and Conditioning Coach (CSCS)
Licensed Massage Therapist (LMT)
Amateur Historian (AH, my own self-designation)

I live and work in the great state of New Jersey, USA.

  / neal_hallinan  

Subscribe to my channel here:    / @nealhallinan  

For further information about Postural Restoration defined patterns, check out these videos and blog posts.
https://pritrainer.com/left-aic-pattern/
   • What is the Left AIC pattern?  

   • Introduction to the Right BC Pattern, or r...  
https://pritrainer.com/right-bc-pattern/

   • RTMCC Pattern Basics  
https://pritrainer.com/right-tmcc-pat...