How to do Zumba while you are pregnant

Описание: Hi guys, I'm Minie from Sydney! 🇦🇺
Here are my recommendations on how to keep dancing and teaching Zumba while you're pregnant. Remember to check with your doctor whatever you find on the internet! 😉
Here is the Taqua T-5 tap I endorse: https://www.taqua.com.au/water-filter...
Buy yours today, you won't regret it!
Link to belly belt: https://bit.ly/3EnGAQb

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I value your time, so here are the timestamps:
0:00 Intro
0:35 Disclaimer
1:09 Golden rule
2:10 1.Nutrition
3:15 Taqua tap endorsement
5:46 2.Movements
7:55 3.Announcement and judgements
10:25 4.Wardrobe
11:39 5.Playlist
12:26 6.Maternity leave

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NEW TO ZUMBA? Check these videos 👀
📌 How to do Zumba - 10 tips to help you survive your FIRST ZUMBA CLASS: https://bit.ly/3wCXWBD
📌 How to dance ZUMBA BASIC STEPS: https://bit.ly/3wJ0i2b

💃 Do you want to dance with me? Check these PLAYLISTS! 🕺
Zumba choreos - LATIN RHYTHMS 🧡 (salsa, merengue, cumbia, chachacha…): https://bit.ly/2RPsm4U
Zumba choreos - OTHER RHYTHMS 💜 (hip hop, funky, country, swing, pop…): https://bit.ly/34Dnva5

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Did you know that I am also a performer?🎭

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