I didn't expect polenta and chickpeas to be so delicious! A simple and healthy recipe!
Автор: Simple Legumes
Загружено: 2026-01-14
Просмотров: 55044
Описание:
These fried polenta and chickpea cubes are crispy on the outside, soft on the inside, and incredibly filling! I didn't expect such simple ingredients to be so delicious. This simple plant-based recipe is economical, filling, and naturally rich in plant protein. It's perfect as a healthy snack, light lunch, or simple dinner idea. If you're looking for a simple vegan recipe made with basic ingredients, this recipe is definitely worth trying.
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📌 Ingredients:
300ml Water
200g Canned chickpeas
90g Corn grits
1 Onion
Olive oil
1 Red sweet pepper
Fresh parsley
1 Clove of garlic
Salt to taste
Freshly ground pepper
📌 Sauce:
2 tbsp Natural yogurt (Replace with plant-based yogurt if you are vegan)
1 tbsp Dijon mustard
Fresh dill
1 Clove of garlic
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✅ Don’t be afraid to experiment — add your favorite spices to make the dish even tastier!
✅This Cubes also keeps well in the freezer, so you can make it ahead of time and cook it whenever you want.
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