✅✅ Engage Baby’s Head (Squatty Potty Edition!) or use any stool🙌

Описание: Here are 6 moves you can use to engage baby's head when you are getting ready for labor! Grab your squatty potty or any stool ‪@PregnancyandPostpartumTV‬

Jessica Pumple is a registered dietitian, certified pre & postnatal fitness instructor, and pregnancy & postpartum core exercise specialist. She helps pregnant women stay fit, have healthy babies, and easier labors. She helps new moms with postpartum recovery, to heal and strengthen their core and find more energy!

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