Swimming Basics - How to swim backstroke | Aaquatics

Описание: In this video, Adam walks you through Backstroke, giving tips, exercises and things to watch out for as you practice. We recommend you go back and watch the body position and arms video before this one to get a full understanding of the stroke. We include some underwater and drone shots to help you fully understand the actions. Check out our swimming basics playlist where you can find videos (like this one) on how to learn swimming.

As always, we hope this video is informative and helps you on your swimming journey. Thank you very much for watching! 🩵

Timestamps:
00:00 - Introduction
00:45 - What is backstroke?
01:32 - Things to look out for
02:55 - How to practice
04:40 - Underwater/Arial views & Summary

Please let us know if you have any questions or queries on this topic by leaving a comment below. We will happily respond or even create a new video based on your questions 😀

For more tips and advice for beginners, visit our channel @AaquaticsUK, where we have an extensive selection of free educational videos.

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#swimming #learntoswim #backstroke #Aaquatics #swimtechnique

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www.aaquatics.com/AAQU

🏊 Our recommended swim essentials:
https://www.aaquatics.com/swimessentials

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🎶 Music: Sappheiros - "Embrace" is under a Creative Commons license.