Over 60 NEVER Pair Turmeric With These Foods — Serious Health Effects May Appear | Senior Health
Автор: SilverWell
Загружено: 2026-01-10
Просмотров: 48
Описание:
After sixty, the body processes food differently. That includes turmeric. Many older adults take it daily without realizing that common food pairings can prevent it from being absorbed at all.
This video breaks down the three foods that often interfere with turmeric after sixty, and explains how small pairing adjustments can make a meaningful difference.
🌿 Topics covered:
• How aging affects nutrient absorption
• Why turmeric needs the right food context
• Three foods that reduce curcumin availability
• Supportive combinations using black pepper and fats
• Simple daily habits for older adults
The goal is understanding how food works together as the body ages.
#turmeric #over60health #nutritiontips #agingbody #seniornutrition
⚠️ MEDICAL DISCLAIMER
This content is provided for informational and educational use only. It does not substitute professional medical guidance. Always speak with your doctor or healthcare provider before making changes to supplements or diet.
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