Upgrading GMWD Multi-Flight Lateral Raise Machine with a Selectorized weight stack
Автор: Eugene
Загружено: 2025-08-13
Просмотров: 2666
Описание:
In this video I'll be upgrading my GMWD multi-flight / lateral raise machine with a selectorized stack!
Some of the stuff used in this video:
GMWD Multi-Flight Machine: https://amzn.to/4ph8keD
Pulley kit: https://amzn.to/46e3jLb
Yes4All landmine (turned into pulley hangar): https://amzn.to/46ghuzl
Super Lube: https://amzn.to/3V6SzZY
00:00 Intro
1:40 Donor Machine Selection
4:42 Assembly Start
6:11 Stack Mounting with Wood
7:30 The Top Crossmember Connection
9:20 Dealing with the Stack
9:49 Part Bin Landmine Bracket
10:10 Dremel Time!
11:34 Pulley Mount & Guide Rod Bracket
14:56 Mock-up & Adjustments
18:44 Cable
19:38 Move to the Wall
21:06 Final Assembly
23:34 Testing & Final Result
@KaizenDIYGym
#GMWD #homegym #diy
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