When An Avoidant Has A Phantom Ex, A Secure Person Does THIS

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In today's video, Thais Gibson explores how securely attached individuals respond when their partner can't seem to let go of an ex, a situation often referred to as having a "phantom ex." Discover effective strategies for addressing this issue openly, understanding the root causes, and setting healthy boundaries. Watch now to gain valuable insights and practical tools for navigating this tricky relationship dynamic while maintaining your sense of self-worth, as Thais guides you through every step.

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00:00:00 - Introduction: What is a Phantom Ex?
00:00:20 - The Uneasy Feeling of Dealing with a Phantom Ex
00:00:48 - Four Key Responses from Securely Attached Individuals
00:01:26 - Tip #1: Addressing the Topic Openly
00:02:26 - How to Communicate Concerns Without Pressure
00:03:28 - Root Causes of the Phantom Ex Issue
00:04:20 - Understanding Subconscious Needs and Unmet Needs
00:05:18 - Tip #2: Asking About Needs and Communication Styles
00:06:39 - Recognizing Red Flags and Emotional Availability
00:08:24 - Tip #3: Setting Healthy Boundaries
00:09:08 - The Importance of Honoring Your Truth
00:10:21 - Conclusion: Free Resources and Next Steps

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Hey there! I'm Thais Gibson, and this is the channel where I teach you how to transform your life.

I created the Personal Development School, an online learning platform that gives users the ability to create true and long-lasting change in their lives through personal development courses that are designed to give you a breakthrough in every area of your life, with a 99.7% satisfaction rate.

Our Youtube videos give you a glimpse into this in-depth course content. Much of what you'll learn here is based on your attachment style and how that affects the relationships you have with your family, friendships, and of course, your romantic relationships.

So what are you waiting for? This could be the start of your personal development journey. Subscribe to our channel and start watching!

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