A YEAR TO CHANGE HIS LIFE - 200kg Obese weight loss documentary [EPISODE SIX]

Описание: Episode Six:
I am soooo sorry for the delay with this episode :(
I feel like the time went by so fast and we've also had a lot on.
But we are going to try and get episodes out asap again.

We hope you're enjoying these episodes so far and you're looking forward to seeing what Rob can achieve over this year. I sure am :))

Rob has lost a total of 12kg so far. His goal is to continue to lose a lot more and become the healthiest, happiest version of himself.

If you're on your own fitness journey we hope we can motivate you too!
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A note from me:
Please be kind. It has taken Rob a lot of courage to agree to this documentary. He has his own reasons for the weight gain.. we all have our own story that you can't see from the outside so please don't judge a book by its cover especially when you don't know what has happened inside! Please remember that.

I've come to realise weight gain is a very fast downward spiral once you let it get out of control and it's a long way out.. especially alone. So I'm hoping I can guide Rob back on the right path and hopefully others that struggle alone too.

Let's do this!!

Sarah & Rob



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