How to build & structure a training split to build a balanced body!
Автор: Jay Bennett
Загружено: 2026-02-14
Просмотров: 80
Описание:
In this video I run through the basics of how to structure a training program, what exercises to do, sets, reps & how to tweak your training to fit your busy schedule!
Channel: / @jaybennettp365
Instagram: / jay_precision365
Premium 1 on 1 coaching application: https://qtboxyj13ds.typeform.com/to/B...
Book a FREE consultation call with me: https://calendly.com/coachedbyjb1/con...
FREE Telegram Community Group: https://t.me/+rQDf2ZREK_w4YzY0
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: