Self Forgiveness Research living the Literature

Описание: Self-Forgiveness Research (Sample Size: My Heart)” is more than a song.
It is a lived study.
A testimony.
A healing journey set to music.
Written and performed from my own life as a counselor, researcher, and survivor of shame-based self-judgment, this country duet weaves together faith, psychology, recovery, and grace. It asks a question we rarely explore deeply:
What does it really mean to forgive yourself?
This song was born out of years of clinical work, spiritual practice, and personal healing. It reflects my doctoral research on self-forgiveness and the lived experience of becoming whole again—one breath, one prayer, one choice at a time.
From twelve-step rooms to therapy offices…
From silent suffering to sacred courage…
From “not enough” to “I am becoming”…
This is the sound of learning to begin again.
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💛 If This Song Speaks to You
You are not weak for struggling.
You are not behind.
You are not broken.
Healing is not a destination.
It is a relationship with yourself.
You are welcome here.
📌 If You’re New Here
Subscribe for:
✔ Healing music
✔ Research-based reflections
✔ Faith & mental health integration
✔ Personal growth tools
✔ Stories of becoming whole
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🕊️ A Gentle Invitation
If you are carrying shame, regret, or self-blame today…
Let this song remind you:
You don’t have to walk alone.
There is grace for you too.
And it is never too late to begin again.
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#SelfForgiveness #HealingJourney #MentalHealthAndFaith #RecoveryAndGrace #EmotionalHealing #ChristianCounseling #TraumaRecovery #GraceAndGrowth #BeginAgain #SelfCompassion #FaithAndPsychology