How To Lose the F*** It Mindset | Morning Motivation Ep. 1

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Join me in this NEW series to replace my old "coffee and cardio" scopes I used to broadcast on periscope as I shift my social media focus to Youtube. This series is raw, unedited, make-up free, real talks about life, motivation, and most importantly mindset.

I find that mindset is such a CRUCIAL element of weight loss and overall health that I can't ignore it as I share my science based videos on "how" to reach your goals. I can give you all the science on the planet, but if your mind isn't in the right place, it doesn't matter. You NEED both.

Enjoy these videos while doing cardio, as you drink your morning coffee, or as something fun to listen to on your drive to work. Hope you all enjoy! Please give this video a thumbs up and please subscribe :)

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