What GLP-1 Weight Loss Didn’t Fix: My Diet Brain (10 Things)
Автор: NP on a GLP
Загружено: 2026-01-12
Просмотров: 3
Описание:
GLP-1 weight loss changed my body—but it didn’t magically erase decades of diet conditioning.
Even after losing weight on GLP-1 medications like Ozempic, Mounjaro, Zepbound, and Wegovy, my diet brain still shows up in quiet (and not-so-quiet) ways.
In this video, I’m sharing 10 ways my old diet brain still sabotages my peace, even while using tirzepatide. This isn’t about willpower, discipline, or “doing it wrong”—it’s about unlearning the mental rules diet culture taught us long before medications entered the picture.
If you’re on a GLP-1 like Ozempic or Mounjaro and wondering, “Why do I still think this way?”—you’re not broken. You’re not alone. And this video is for you.
💬 Share in the comments: which one hit you the hardest?
Medical Disclaimer: This channel is for information and education purposes only. Though I am a nurse practitioner, I am not your healthcare provider. Interacting with this channel does not constitute a provider-patient relationship. Always contact your licensed healthcare provider for any decisions regarding GLP-1 or other medications and for all of your healthcare decisions.
#GLP1 #Tirzepatide #WeightLossJourney #NPOnAGLP #GLP1Community #ObesityMedicine
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