What Kind of AGER are YOU? Scoping Out Your Coping Skills

Описание: We all adjust to aging according to our personalities and the manner in which we usually cope with stress. Ever think about how you react to the challenges of aging? In this video we learn how Katherine Espy, Ph.D categorizes agers according to their coping style. In her book EIGHTYSOMETHINGS she identifies five different ways agers adjust to aging. For the sake of maintaining curiosity, I won't list them here. Watch the video and see if you fall into one or more groups. I was able to locate myself in a couple of them.

Check out some of the links below if you would like to learn more about the AGER+LEARNS Decade Challenge program for successful aging. Thanks for joining me today and I hope to see you again soon!
Humpty

Internet Links on Esty and Eightysomethings:
https://www.goodreads.com/book/show/5...
https://www.katharineesty.com/https:/...
   • Katharine Esty, PhD: One Psychologist's St...  

Special Discovery:
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Explore My Channel: The AGER+LEARNS Decade Challenge - Really Relax!
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