Why I'm STILL VEGAN after 10 YEARS (not just the obvious reasons!)
Автор: Plantwise by Brigitte Gemme
Загружено: 2025-05-06
Просмотров: 5332
Описание:
As a steak and cheese lover, I was an unlikely and reluctant vegan... yet here I am, 10 years later, loving it and thriving!!! I'm not here to convert anyone - my job is to teach others who want to eat this way how to make it easier to cook without thinking.
In this video, to celebrate my first decade as a vegan, I share the reasons why I plan on sticking with this lifestyle for the rest of my life. They aren't all the classic, hard hitting reasons you've heard about elsewhere. Most of them are more personal and some reflect my pet peeves (decision fatigue anyone?)!
00:00 - Intro: 10 years fully vegan
02:00 - #10: Biodiversity collapse
03:45 - #9: Animal ag is wildly inefficient
05:15 - #8: Dairy is… icky
07:45 - #7: Eat your veggies and beans
09:00 - #6: Dementia sucks (and plants help)
10:30 - #5: Easier weight management
11:30 - #4: “Moderation” is a myth
12:15 - #3: Mental load, begone
13:30 - #2: Factory farms are pure misery
15:00 - #1: “Humane” meat doesn’t exist
17:00 - Bonus: The deeper why not
I'd love to help you eat more plants!
🥦 Grab one of my templates or meal plan samples: https://veganfamilykitchen.com/templa...
📖 Read my book! Flow in the Kitchen: https://a.co/d/1H0ejMU
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