ഇത്രയും ആരോഗ്യഗുണങ്ങൾ ഉള്ള ബാർലി ഇങ്ങനെ ഒന്നുണ്ടാക്കി നോക്കൂ | Barley Veg Soup Recipe

Описание: ഇത്രയും ആരോഗ്യഗുണങ്ങൾ ഉള്ള ബാർലി ഇങ്ങനെയൊന്നുണ്ടാക്കി നോക്കൂ | Barley Veg Soup Recipe

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Looking for a healthy, tasty, low-calorie soup to support your weight loss journey? Try this 100-calorie Barley Soup – made without cornflour or sauces, and packed with nutrition, fiber, and natural thickness.

Barley is one of the best weight-loss grains because it is rich in soluble fiber (beta-glucan), which keeps you full for long hours, supports digestion, reduces cravings, and helps manage blood sugar levels.
With simple ingredients and light seasoning, this soup becomes a perfect low-calorie dinner.

👉🏻 No cornflour
👉🏻 No sauces
👉🏻 100% vegetarian
👉🏻 Guilt-free & filling
👉🏻 High in fiber and digestion-friendly

Perfect for dinner or a light meal — ideal if you’re watching your calories but still want something delicious and satisfying.

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