Why Your Brain Resists Change.
Автор: The Thinking Layer
Загружено: 2026-02-10
Просмотров: 49
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Why is change so difficult—even when we know it’s good for us?
In this video, we explore how the human brain is designed to resist change, not because of weakness or laziness, but because of efficiency, energy conservation, and survival mechanisms.
By understanding how habits form, why the brain prefers familiarity, and how uncertainty triggers resistance, you’ll begin to see your own behavior more clearly—and more compassionately.
This is a calm, long-form explanation of the psychology behind change, habits, and decision-making.
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