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Stricking fundamentals of the German Turnschule by Otto Heinrich Jäger
Автор: Oliver Janseps
Загружено: 2021-09-15
Просмотров: 1157
Описание:
Today 19th cent. gymnastics are sometimes called european yoga. The gymnastic exercises like calistenics those days also done with indian club, dumbbell or wand, are today en vogue and preached by some fitness influencer.
Otto Heinrich Jäger did some exercises with weigthed sticks for kids, but of course in the past it was "Wehrgymnastik" for future soldiers, but today these are good exercises for us adults and not just physical education for children.
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