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Stag tuck to floor - aerial invert drill
Автор: Elizabeth Wain
Загружено: 2025-09-08
Просмотров: 23
Описание:
This trick can not only look pretty when spinning but also builds up both the strength and movement pattern needed to master the aerial invert spinning forward.
A suitable progression from aerial tucks. Make sure the hands and spin direction are correct as students often get confused with all of the instructions, however if they can aerial tuck well the stag should be a simple progression.
vertical-flex.com/book-in
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