🔥 Burn 500 Calories Playing Football ⚽
Автор: Active Pulse
Загружено: 2026-01-26
Просмотров: 5
Описание:
Ever wondered how many calories you burn while playing football? ⚽ In this quick video, see how sprinting, dribbling, and kicking can burn 400–600 calories per hour! Football is not just fun—it’s a full-body workout for your legs, core, and arms. Perfect for fitness lovers in the USA looking for quick, effective ways to stay active.
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#FitnessShorts #CalorieBurn #FootballWorkout #HIIT #HomeWorkout #StayFitUSA
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