What is Anxiety? | Anxiety NZ Podcast Steady Episode One
Автор: Anxiety New Zealand Trust
Загружено: 2026-01-14
Просмотров: 2
Описание:
Welcome to Anxiety NZ Wellbeing Talks, Season: Steady in Uncertain Times. In this series, we’ll share practical strategies to help you understand anxiety and build resilience when life feels unpredictable. Each episode is based on our course of the same name—created to give you tools you can use every day. If you’re ready to go deeper and take control of your wellbeing, enroll now at https://anxiety.org.nz/updates/steady.
What is anxiety?
People often wonder what anxiety is and how do I know if I need support with it? In this article, we explain what anxiety is and how it might show up.
Important note: Anxiety NZ Wellbeing Talks shares general wellbeing information only. It’s not medical advice. If you need personal support, talk to your GP. For emergencies in New Zealand, call 111.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
