Hair Loss on Keto? It’s Not Damage, It’s a Stress Signal (And Why It Grows Back)Dr Boz

Описание: Hair Loss on Keto? It’s Not Damage, It’s a Stress Signal (And Why It Grows Back)

Hair falling out after starting keto can be frightening, but it is rarely permanent and almost never true damage.
In this video, we explain why hair loss on a ketogenic diet is usually a stress response, not a deficiency or failure.

When insulin drops and the body shifts from sugar burning to fat burning, hair follicles may temporarily enter a shedding phase. This process, known as telogen effluvium, often happens weeks or months after metabolic stress, not immediately.

You’ll learn:
• Why keto can trigger shedding but also support regrowth
• How insulin blocks hair-supporting hormones
• Why new hair is already growing beneath the skin
• Why quitting keto too early can delay recovery
• How patience and hormonal balance restore stronger hair

This video is for men and women experiencing hair thinning, excessive shedding, or fear of permanent hair loss after keto or weight loss.

Stay calm. Stay consistent. Healing takes time.

🔹 TIMELINE

00:00 – Why hair loss on keto causes panic
01:45 – Hair loss is delayed, not immediate
04:30 – Stress vs pathological hair loss
08:10 – Hair follicle life cycle explained
12:20 – Insulin and hormone blockage
18:40 – Why keto frees fat-based hormones
24:30 – Why shedding happens before regrowth
30:10 – Why hair is already growing back
36:00 – Biggest mistakes people make
42:15 – How long regrowth really takes
47:30 – Final reassurance and message

🔹 TAGS

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🔹 HASHTAGS

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