FULL DAY OF EATING | Natural Bodybuilder

Описание: A full day of eating in my journey as a natural bodybuilder. Over 3000 calories worth of food 6 weeks into my offseason. The goal during this phase is to build muscle and minimise fat gain.
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Follow Me On Instagram: @samnewlove
Follow Me On TikTok: @sam_newlove

Shop BULK (If you use this link it helps me out massively!): https://tidd.ly/3TdxOsx

Get Coached By Me: https://forms.gle/8rmhtwgRBCYSNcXD6

My Spotify Gym Playlist: https://open.spotify.com/playlist/562...

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MY CAMERA EQUIPMENT:
Camera Body - https://amzn.to/3SkUsyY
Camera Lens - https://amzn.to/3UJvUBC
Microphone - https://amzn.to/3xW1H8x
Camera Bag - https://amzn.to/3foiZoq
Attached Light - https://amzn.to/3rd1zxE
Gimbal - https://amzn.to/3xWQg09
Cold Shoe Relocation Plate (allows for mic and light attachment) - https://amzn.to/3xYnj41
Tripod - https://amzn.to/3EG7cMy
Ring light - https://amzn.to/3SQUgYt
Phone mount for tripod - https://amzn.to/3VdRH4F

VIDEO EDITING SETUP:
The software I use - https://amzn.to/3LMdPyt

SUPPLEMENTS I TAKE (the links to the exact ones I buy are below):
Whey Protein - https://tidd.ly/3TK5le6
Pump Pre-Workout (Caffeine Free) - https://tidd.ly/3VzThxz
Vitamin D3 - https://tidd.ly/3D0GkEC
Omega 3 - https://tidd.ly/3SAXC1a
ZMA - https://tidd.ly/3TM0OI3
Vitamin C - https://tidd.ly/3VnvlwE
Probiotic - https://tidd.ly/3VWlC1B
Ashwagandha - https://tidd.ly/3F6bDk2
Vitamin K2 - https://tidd.ly/3XzlG84
Psyllium Husk Powder (to increase fibre intake) - https://tidd.ly/3ET3aim
N Acetyl L Cysteine - https://tidd.ly/3FePqQz
Co Enzyme Q10 - https://tidd.ly/3Vkej2Z

TRAINING EQUIPMENT I USE:
Wrist/ankle cuffs - https://amzn.to/3yw6HB9
Green resistance band - https://amzn.to/3rK0Eou
Red resistance band - https://amzn.to/3S0gRks
Nylon sling (to setup reverse-banded work) - https://amzn.to/3yyfbaJ
Daisy chains (to setup various exercises)- https://amzn.to/3g033cf
Carabiners (to setup various exercises) - https://amzn.to/3rP13pX