Episode 3: The Neuro Warm-Up--- Train Your Brain Before You Train Your Swing
Автор: THE CLUB at Fit For Golf! Fit For Life!
Загружено: 2026-02-01
Просмотров: 5
Описание:
Before strength. Before mechanics. Before range balls.
Mindi walks through THE CLUB’s signature neuro warm-up — the big, athletic, full-body movements and small coordination drills that “wake up” the nervous system. These drills improve balance, reaction time, sequencing, and power so your brain and body are ready to perform together. Think less stretching… more activating.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: