SESSION - Pilates Reformer without machine (20 minutes) | Decathlon
Автор: Decathlon EN
Загружено: 2025-06-09
Просмотров: 112097
Описание:
Experience the benefits of Reformer Pilates without the machine! Using a balance board, foam roller, resistance bands, and a mat, this session builds strength, stability, and flexibility. Ready to challenge your core? Let’s flow!
With Lauranne : / lauranneb89
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https://www.decathlon.co.uk/c/lp/all-...
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