Vagus Nerve Activation, Healing Guided Meditation
Автор: Pura Rasa - Guided Meditations
Загружено: 2022-11-06
Просмотров: 64819
Описание:
This guided meditation will help you reset, activate your vagus nerve, heal your body, reconnect your brain with your nervous system. You will be guided into deep relaxation with an option to fall asleep and allow for the vagus nerve, nervous system and body to continue to repair.
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00:00 Introduction
02:18 Getting comfortable
03:14 Connecting to breath and body
04:21 Vagus nerve activation meditation
29:03 Thank you
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