ADHD and Money: Simple Systems to Manage $$ with Ease (Ep. 100)

Описание: Celebrating 100 episodes of showing up consistently! In this milestone episode, Sherry and Val break down their top money management strategies for people with ADHD.

If you've been stuck in the cycle of either avoiding your bank account or obsessively tracking every transaction, this episode is for you. They cover the essential first step that changes everything (hint: it involves separating your money), why automation is your best friend, and how to manage credit cards without falling into the restrict-then-overspend trap.

Key topics covered:

Why one bank account is keeping you stuck in financial chaos
The laundry basket analogy that makes separate accounts click
How to create a monthly money plan without restriction
Managing credit cards when you're carrying debt
The power of automation for ADHD brains
Why you need emergency savings before aggressive debt paydown
Cash flow management that works with how your brain processes time
Creating freedom within financial boundaries

Whether you're a business owner managing both personal and business finances or simply trying to get a handle on your money, these ADHD-friendly systems will help you move from chaos to calm.

Connect with us:
Book a free call with Val (financial planner): https://calendly.com/valerie-stratford
Book a free call with Sherry (financial coach): https://app.acuityscheduling.com/sche...
Val's Instagram:   / you.me.and.money  
Sherry's Instagram:   / moneymindsetfc  
Podcast Instagram:   / mind.money.adhd.podcast  
Sherry's TikTok:   / moneymindsetcoaching