High-Protein Lentil Patties Recipe | Best Meal for Athletes & Weight Loss
Автор: Vegan chef's Table
Загружено: 2025-09-11
Просмотров: 29902
Описание:
protein-packed vegan recipe? 🌱 These high-protein lentil patties are super easy to make, budget-friendly, and perfect for athletes or anyone on a weight-loss journey. Crispy on the outside, soft inside – you won’t even miss meat! 🍔✨
Ingredients:
Red lentil 400 g
1 onion
1 carrot
2 cloves of garlic
1 tbs Tomato Sauce
Parsley 20 g
1tsp salt
Black pepper
Enjoy your meal😋💚
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I'm a teacher who loves creating healthy, plant-based meals! 🌱
I blend science and the magic of plants to make easy, flavorful vegan recipes using everyday ingredients — like zucchini, cabbage, eggplant, pumpkin, kohlrabi,carrots, potatoes, legumes, and more!
Video link :
• High-Protein Lentil Patties Recipe | Best ...
Patties
Lentil patties
Cutlet
Vegan recipes
High protein
Vegan protein
Easy Dinner Recipe
Vegetarian Food
#VeganforAthletes
#WeightLossMeals
#QuickRecipe
#HealthyEating
#Foodie
#HomeCooking
#Delicious
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