From Burnout to High-Performance: How Teri Holland Builds Confident Leaders & Resilient Businesses

Описание: In this episode of The Leadership Lab, high-performance coach, NLP trainer, hypnotherapist and TEDx speaker Teri Holland shares how “accidental” career pivots, health crises, and identity shifts led her from theatre to the gym—and ultimately to coaching small business owners around the world. She dives into confidence, boundaries, burnout, and what it really takes to lead yourself first so you can lead others sustainably.

In This Episode:
How Teri went from theatre kid to personal trainer & sports nutritionist to high-performance coach using NLP, hypnotherapy & timeline therapy

The burnout and health crisis that forced her to redefine her identity, business model, and relationship with work and achievement

Why confidence is a learnable skill (not an inborn trait) and how it becomes the foundation for better communication, higher fees, and healthier boundaries

Three core habits Teri sees in strong leaders: disciplined time management, real self-care (sleep & foundations), and ruthless prioritization

The story behind Teri & Yehel Business Talks and their vision for in-person workshops, business products, and retreats that blend mindset with strategy

🔗 Connect with Teri Holland
🌐 https://www.teriholland.ca
  / theteriholland  
  / theteriholland  

About the host
Karen Riordan is the Founder of Raven & Rook Media, helping coaches and small businesses scale through aligned systems, automation, and intentional leadership.

🌐 https://www.ravenandrookmedia.com

#Leadership #HighPerformance #NLP #Confidence #SmallBusinessOwner #BurnoutRecovery #MindsetMatters #WomenInBusiness #TEDxSpeaker