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Persistent Fatigue 3: Practical Tools to manage activity and promote recovery in Chronic Fatigue.
Автор: The Pines - Highland Neurodevelopmental Support
Загружено: 2024-02-26
Просмотров: 139
Описание: In this third video Claire Atkinson looks at the practical tools that can be used to help someone map activities according to their energy value. This includes a graph of high/low value and high/low energy. There is also information about activity diaries which identify the value of all activities over a day and what could be changed to save energy.
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