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Whale Sounds Meditation | Deep Ocean Calm for Mind & Nervous System
Автор: Into the Drift
Загружено: 2026-02-08
Просмотров: 38
Описание:
This meditation video uses deep whale sounds inspired by the ocean to calm the nervous system, slow the mind, and relax the body.
Whale sounds are naturally low-frequency vibrations that may help:
• Reduce stress and anxiety
• Calm the nervous system
• Support deep meditation and mindfulness
• Promote inner peace and emotional balance
Best experienced with headphones in a quiet environment.
Perfect for meditation, deep relaxation, sleep preparation, or moments of inner stillness.
🌊 Let the ocean breathe through you. Stillness begins in depth.
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