Liquid Diet Plan For Weight Loss | Lose 10 Kgs In 5 Days

Описание: Liquid Diet For Weight Loss | Liquid Diet Plan To Lose Weight Fast 10Kg | Liquid Diet Plan For Weight Loss | Indian Liquid Diet Plan | Indian Diet Plan For Weight Loss | No Solid Food Diet

Watch in Hindi -    • Liquid Diet For Weight Loss | Liquid Diet ...  

The plan shown is a sample diet plan. You may schedule it according to your taste and time. If you are a vegan, skip adding dairy products and make smoothies with greens and superfoods.

PCOS & PCOD patients may opt for almond milk instead of dairy.

For Diabetics, please avoid fruit juices, instead opt for healthy high-protein smoothies & soups, etc.
It is considered safe for PCOS, PCOD & HYPOTHYROID (Have your meds regularly)

Having said that, I urge you to consult your doctor if you have any ailments before you start off with any such diet.

All other healthy individuals: Include superfoods in your diet as much as you can so that you remain fit, and healthy, lose weight fast & feel good.

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