Insulin and Athletes: What Happens When Our Bodies Eat Sugar? (Ask a Cycling Coach 327)

Описание: Learn how insulin affects cyclists, how our bodies respond to food on the bike and more in this Quick Clip from episode 327 of the Ask a Cycling Coach podcast!

• Watch the full episode 327 of the Ask a Cycling Coach podcast:    • Athletes and Insulin, Carbohydrate Timing ...  

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