How to POSE ON STAGE with Mr World Physique! (Hindi / Punjabi)

Описание: For high quality protein powders and supplements I highly recommend MY PROTEIN
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BODYBUILDING SERIES FOR BEGINNERS

Day 1 -    • | DAY 1| Bodybuilding for BEGINNERS! (Hind...  
Day 2 -    • | DAY 2 | Bodybuilding for BEGINNERS! (Hin...  
Day 3 -    • | DAY 3 | Bodybuilding for BEGINNERS! (Hin...  
Day 4 -    • | DAY 4 | Bodybuilding for BEGINNERS! (Hin...  
Day 5 -    • | DAY 5 | Bicep / Tricep & Forearms Workou...  

If feeling SORE due to exercise!

   • Feeling SORE after EXERCISE? (Hindi / Punj...  

Weight Loss Diet!

   • Full Day FAT / WEIGHT LOSS DIET PLAN for W...  

Weight Gain Diet!

   • Full day Diet Plan to GAIN WEIGHT for Begi...  

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