Frozen in Meetings? | How to Speak English Confidently | Stop Meeting Panic
Автор: English Podcast Headquarters
Загружено: 2026-02-17
Просмотров: 17
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Frozen in Meetings? | How to Speak English Confidently | Stop Meeting Panic
Have you ever frozen in a work meeting, even though your English is good? In this episode of English Podcast HQ, Alex shares the moment he completely panicked during an important meeting, and Olivia explains why this happens—and how to stop it! Learn how to overcome anxiety, communicate confidently, and take control of your English in professional situations. In this episode, you’ll discover:- The 3 types of meeting panic professionals face- 5 psychological reasons your brain freezes under pressure- What happens in your brain during public speaking anxiety- 7 actionable strategies to stop panicking and speak English confidently- How to use sentence starters, breathing techniques, and low-stakes practice to succeed Try ONE strategy in your next meeting and share your experience with #MeetingConfidence! Small steps lead to big improvements. Perfect for professionals, ESL learners, and anyone who wants to speak English confidently at work. #EnglishSpeaking #MeetingConfidence #EPHQ
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