Yoga All Rounder | 105 min | Intermediate & Advanced Level | Cat de Rham | Online Yoga Teaching

Описание: Aloha and welcome to this All Rounder Yoga Practice. San Salutations, Standing Poses, Core Work, Forward bends and Inversions. Of course we zing things up by playing with the '3x in and out' technique! 😉 Hope that you enjoy it in all ways. Made with love 💕 X Cat
P.S - Sorry for being a tad intermittent with offerings this month. Travelling has slightly upset the balance of things. I'll keep sharing whenever I get can.

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✤ Welcome to Online Yoga Teaching. My name is Cat de Rham and if you're looking for healthy practice support and a great online community please subscribe & join. These offerings flow from 34 years of almost daily practice, study and teaching and I've been lucky to work with some of our 'greats' such a B.K.S Iyengar, Geetaji, Faeq Biria and Pattabhi Jois. There are hundreds of free classes plus fresh weekly content. I always try to teach something new and we practice together through all the ups and downs of life, rain or shine!

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🔹 BEGINNERS MODULE A & B:    • Beginners Yoga Course | Module A & Module B  
🔹 INTERMEDIATE TRAINING MODULES
Module A:    • Intermediate Yoga Training. Module A.  
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