The Journey of a Working Mom: Balancing Love, Life, and Career

Описание: Title: The Journey of a Working Mom: Balancing Love, Life, and Career

Being a working mom is a journey of love, resilience, and balance. 💖 Join Rachna Khanna and Cara as they uncover the real challenges—and triumphs of motherhood and career.

Season-2 Episode-3
Discover the real story of working mothers—from identity shifts to career comebacks.

Cara opens up about the drastic life changes after becoming a mom—navigating identity shifts, balancing career and family, and finding joy in small, everyday moments. Together, we uncover how self-care, supportive networks, and open communication can help mothers not only cope, but thrive.

Whether you’re a new mom, a seasoned professional, or someone supporting a working mother, this inspiring conversation is filled with insights on returning to work, embracing motherhood, and maintaining mental and emotional well-being.

Discover:

The reality of transitioning into motherhood

The economic and social impact of working mothers

Strategies for self-care, balance, and resilience

How community and family support make all the difference

⏱ Timestamps
00:00 Introduction: The Heart of a Working Mom
00:45 Economic Impact of Working Mothers
01:31 Meet Our Guest: Cara's Inspiring Journey
02:17 The Challenges of New Motherhood
03:39 Finding Balance and Fulfilment
09:10 The Importance of Community and Support
18:23 Self-Care and Reconnecting with Yourself
23:54 The Importance of Self-Care
25:11 Navigating New Roles as a Parent
27:28 Building a Supportive Family Dynamic
31:16 Returning to Work After Motherhood
38:00 Advice for New and Expecting Mothers
42:51 The Power of Connection and Support
44:00 Final Thoughts and Gratitude

Host: Rachna Khanna Emotional Integration and Transformation Mindset Coach
Business Name: TransformWithRachna
Business Website: www.transformwithrachna.com
Work with me: https://calendly.com/transformwithrachna

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